Mental Health Awareness Week
6th May 2024
Optimizing Mental Wellness: A Practitioners Guide to Supporting Your Patients
As we enter Mental Health Awareness Week (May 6th-10th), we wanted to equip you with some valuable resources to empower your patients’ overall well-being. We all know mental health concerns are widespread, and a deeper understanding of the underlying factors that contribute to them is crucial. By addressing these root causes, we can help alleviate often-painful symptoms and guide patients towards a path of greater wellness.
This information serves to provide valuable insights to assist you in deciding what to test for.
Lab Tests to Investigate Mental Health
Gut Health Investigation |
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Issues of the gut are intricately connected to cognitive and mood disruptions through the gut-brain axis.
GI 360, Doctor’s Data
GI Standard Profile, US BioTek
GI Advanced Profile, US BioTek
GI MAP, Diagnostics Solutions Laboratory
SIBO, UHN (University Health Network)
SIBO, St. Mary’s Hospital
Environmental Pollutants and Toxic Metals |
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Environmental Pollutants and toxic exposures can lead to a wide array of neurological disturbances, implicating cognitive deficits associated with poorer mental health quality. Testing for levels of exposure can assist in a more focused treatment plan.
Environmental Pollutants Profile (EPP)*, US BioTek
Mercury Tri Test, Quicksilver
Toxic Elements Exposure Profile (hair), Doctor’s Data
Urine Toxic Metals Profile, Doctor’s Data
Toxic & Essential Elements* (18 Essential and 20 Toxic Metals) Urine, Doctor’s Data
Micronutrient and Metabolic Panels |
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These tools are valuable for evaluating levels of minerals, antioxidants, vitamins and insights into imbalances and deficiencies that could affect mental well-being.
Amino Acids Profile, Diagnostic Solutions Laboratory
Mircronutrients*, Spectracell
Nutristat, US BioTek
Organic Acids Test, Mosaic Diagnostics
Organic Acids Profile, US BioTek
Mycotox*, Mosaic Diagnostics
Neuro Basic Profile*, Doctor’s Data
NeuroAdvanced Profile, ZRT
Food Sensitivities |
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Some medical literature points to a potential correlation between food sensitivities and mental health conditions (depression & anxiety) comparing concentrations of serum IgG against food antigens in patients with major depressive disorders. Higher serum levels of IgG can indicate a connection between food sensitivities and mental health.
IgG General Food Panel + Candida, US BioTek
240 Food 2 Antibody Combo Panel + Candida, US BioTek
E-95 Basic Foods (95 Foods), Meridian Valley
P88-DIY Dietary Antigen Test, Precision Point Diagnostics
MENTAL HEALTH FOCUSED EDUCATION
GI MAP: WEBINAR: Depression, Anxiety, and Stress: A Multi-OMICS Approach
ZRT Laboratory: BLOG: Heavy Metals, Nutrients & Mental Health
Quicksilver Scientific: BLOG: DETOXIFICATION